Kale Flavorful Chicken

I love KFC in all its fried chicken glory. However, I usually really have to weigh my options when deciding to indulge or not in those fatty bowls of grease. Here, I've made a healthy and just as flavorful alternative to a stomach ache and heart attack.

1 sweet potato
1 chicken tenderloin
2 strips of bacon
3 leaves of kale
some frozen or canned corn
about half cup of onions, chopped
olive oil
salt and pepper
BBQ sauce
Total cooking time: about 1 hour.

Start by baking your sweet potato (whole) at 350 degrees by setting it just in a pan with two fork stabs in the top. After about 15 minutes, prepare your bacon. I baked it in the oven on a cookie sheet for about 20 minutes. Optional: put brown sugar on the bacon before baking. After the bacon is done baking, rip the leaves of kale into bite sized pieces. Spread out on another cookie sheet and coat with olive oil, salt and pepper. Pop in the oven for about 10 minutes, or until crispy. Meanwhile, heat up a frying pan for cooking your chicken. Put the tenderloin in some olive oil and add the onions, corn salt and pepper. Cooked until the chicken is done and tender. By this time, the sweet potato should be cooked through. Take out of the oven and chop in half. Pile with the kale, broken pieces of bacon, cut up chicken, corn and onions. Garnish with BBQ sauce.