Poisson, n'importe quoi

I found some fish on sale. I bought some dried lentils for next to nothing. This whole meal probably only cost me 1,50 euro.

lentils
any type of fish
carrots
onion
unflavored tomato sauce
basil, oregano, parsley, salt, pepper and olive oil

First you've got to cook the lentils. I had about a kilo (and plenty of reserves, now). I put them in water with salt and pepper and let them boil for about 20 minutes. Once they are tender, drain 'em and add a splash of olive oil, parsley and basil.

Then sauté up the carrots and onion with olive oil and all the spices. Once they're crunchy and browned, slide to the side. In the same pan, plop the filet of fish and quickly brown both sides. Turn down the heat and fill the sauté pan with the tomato sauce. Re-add the carrots and onions with some olive oil. Let simmer a bit. Add more spices. Then add the lentils. Not including cooking the lentils, the whole process should only take about 15-20 minutes.

Bon appétit!